Seasonal Health
Most of us will have a cold this autumn or winter, and some of us will have the flu. Here's how to look after yourself if these viruses affect you.
Colds and flu are caused by viruses. There are more than 200 common cold viruses and three types of flu virus, with many different strains, so they're hard to avoid. These viruses can be spread through droplets that are coughed and sneezed out by an infected person. The viruses can also be transferred via a person's fingers or surfaces, such as door handles, if there are infected droplets on them. The virus enters the body via the nose or eyes. If you have infected droplets on your fingers and you touch your eyes or nose, the virus can enter your body. Cold symptoms The main symptoms of winter cold and flu bugs are:
If these are the only symptoms you have, it’s unlikely that your GP will be able to do anything. Instead we would ask you to visit us, we can then give you advice on how to ease your symptoms and buy over-the-counter medicine. Hayfever You should visit us first before your GP, so that we can try and treat your symptoms with over-the-counter medications, such as antihistamines. If these fail to improve your symptoms, make an appointment to see your GP as you may need treatment with prescription medications such as steroid medication (corticosteroids). Read on to learn about the different treatments you may be offered. Information about a specific medication can be found in the hayfever medicines guide. Antihistamines Antihistamines treat hay fever by blocking the action of the chemical histamine, which the body releases when it thinks it is under attack from an allergen. This prevents the symptoms of the allergic reaction from occurring. Antihistamines are usually effective at treating itching, sneezing and watery eyes, but they may not help with clearing a blocked nose. They are available in tablet form and also as nasal sprays. You can use antihistamines:
Different antihistamine tablets for hay fever includecetirizine, fexofenadine and loratadine. A common antihistamine spray is azelastine. Unlike older antihistamines, these newer types shouldn't cause drowsiness, although this can occasionally occur in some people. If this does happen to you then avoid driving or using tools or machinery. Also contact your pharmacist or GP as there may be an alternative antihistamine you can take. |
Strathallan Pharmacy | 65 Henderson St | Bridge of Allan | Stirlingshire | FK9 4HG | T 01786 832313